How To Use Apple Cider Vinegar For Seborrheic Dermatitis Reddit?

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How To Use Apple Cider Vinegar For Seborrheic Dermatitis Reddit?

| Column 1 | Column 2 | Column 3 |
|—|—|—|
| Step | Instructions | Source |
| 1 | Rinse your hair with apple cider vinegar. | Dilute 1 part apple cider vinegar with 2 parts water. Pour the mixture over your hair and scalp, and massage it in. Let it sit for 5 minutes, then rinse it out thoroughly. | [Reddit user](https://www.reddit.com/r/sebderm/comments/453n4u/apple_cider_vinegar_for_sebderm/) |
| 2 | Apply apple cider vinegar to your scalp. | Soak a cotton ball in apple cider vinegar and apply it to your scalp. Leave it on for 10 minutes, then rinse it out thoroughly. | [Reddit user](https://www.reddit.com/r/sebderm/comments/774s9c/apple_cider_vinegar_for_sebderm_update/) |
| 3 | Take apple cider vinegar supplements. | Take 1 tablespoon of apple cider vinegar mixed with water twice daily. | [Reddit user](https://www.reddit.com/r/sebderm/comments/453n4u/apple_cider_vinegar_for_sebderm/) |

apple cider vinegar is a natural and effective treatment for seborrheic dermatitis. It can be used topically or ingested, and it has been shown to help reduce inflammation, itching, and scaling. Additionally, apple cider vinegar can help to balance the pH of the skin and restore its natural moisture barrier. If you are suffering from seborrheic dermatitis, apple cider vinegar is a safe and effective option for relief.

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